Seaweed – Information, types and nutritional properties
The seaweed, popularly known as sea vegetables, are widely consumed food that are high in vitamins, minerals and other healthy compounds for our body. These algae are part of a…
What is cardamom and what are its properties?
The Cardamom, also known as grana of paradise, is a fruit that is mainly used in food as a spice, but also has medicinal properties. For example, it is an…
Honey – Properties, types and contraindications
Honey is a food that provides energy at the moment. Combined with lemon juice, it helps to relieve the symptoms of constipation and a sore throat. On the other hand,…
Papaya – Properties, benefits and what it is for
Papaya and its seeds are widely known for their protective and cleansing properties. Some organs such as the liver and the intestines of the digestive system are the ones that…
Cinnamon
The cinnamon is one of those foods that can not miss in your diet for the vast properties and benefits it presents. It is very nutritious and helps you lose…
What is celery water for and how is it prepared?
The celery is an essential ingredient in the kitchen not only for their benefit but for their versatility when preparing recipes such as salads, soups, side dishes and stews. But…
Oatmeal
The oatmeal is the most common way we eat this cereal that many properties brings to the body. As we explained in another article, oats are made up of an…
Birch Sugar: A Safe Compound Against Diabetes
Birch sugar has become the perfect alternative for people with diabetes. This natural sweetener is free of many of the harmful components of common sugar. For that reason, if you…
What are the properties of Avocado?
The avocado is a food with considerable energy values, and has a number of properties that can not be missed as its ability to regulate cholesterol, improve the overall circulatory…
Oats – Properties, Benefits, Recipes and Contraindications
The oat ( A. sativa, A. sterilis ) is a very healthy cereal and recommended by many health experts. It is rich in essential nutrients and very useful in weight…