How to prepare water kefir. What are its properties?
In another article we already talked about kefir in a general way, mentioning the different types that exist and their uses. Today we are going to focus specifically on water…
How to make rice water and what is it for?
The drink of this water provides energy, combats premature aging of the skin, reduces the effects of diarrhea, improves the digestive process and is rich in minerals and vitamins. There…
How to make orange blossom water and all its properties
The orange blossom water is full of properties: why is used in perfumery, confectionery and taken as infusion. Today we show you how to prepare it. Orange blossom water is…
How to make Oat Milk and what are its properties?
If you cannot tolerate cow’s milk, goat’s milk or you are a vegetarian, don’t miss out on the fantastic benefits that oat milk offers you. Today we tell you all…
How to make natural fruit water?
The fruit water s are not juices or smoothies, but flavored waters that will help you drink the two liters you need every day enjoying new flavors and nutrients with…