What is cardamom and what are its properties?
The Cardamom, also known as grana of paradise, is a fruit that is mainly used in food as a spice, but also has medicinal properties. For example, it is an…
Honey – Properties, types and contraindications
Honey is a food that provides energy at the moment. Combined with lemon juice, it helps to relieve the symptoms of constipation and a sore throat. On the other hand,…
Papaya – Properties, benefits and what it is for
Papaya and its seeds are widely known for their protective and cleansing properties. Some organs such as the liver and the intestines of the digestive system are the ones that…
Cinnamon
The cinnamon is one of those foods that can not miss in your diet for the vast properties and benefits it presents. It is very nutritious and helps you lose…
What is celery water for and how is it prepared?
The celery is an essential ingredient in the kitchen not only for their benefit but for their versatility when preparing recipes such as salads, soups, side dishes and stews. But…
Homemade detox smoothie and juice recipes
With detox shakes you will not only purify your body, they also provide a feeling of fullness ideal to control your appetite and lose weight without failing in the attempt.…
Oatmeal
The oatmeal is the most common way we eat this cereal that many properties brings to the body. As we explained in another article, oats are made up of an…
Properties, benefits and side effects of Kelp Seaweed
In other articles we have already said the importance of incorporating seaweed into our diet. These organisms from the plant world contain many essential nutrients in a healthy and healthy…
Water with Bicarbonate and Lemon – How to drink it and what is it for?
Taking half a tablespoon of water with bicarbonate is of great help to alkalize the body. But what exactly is it for? What are its benefits? The baking soda is…
How to make natural fruit water?
The fruit water s are not juices or smoothies, but flavored waters that will help you drink the two liters you need every day enjoying new flavors and nutrients with…