Birch Sugar: A Safe Compound Against Diabetes
Birch sugar has become the perfect alternative for people with diabetes. This natural sweetener is free of many of the harmful components of common sugar. For that reason, if you…
What are the properties of Avocado?
The avocado is a food with considerable energy values, and has a number of properties that can not be missed as its ability to regulate cholesterol, improve the overall circulatory…
Oats – Properties, Benefits, Recipes and Contraindications
The oat ( A. sativa, A. sterilis ) is a very healthy cereal and recommended by many health experts. It is rich in essential nutrients and very useful in weight…
Wakame seaweed: Properties and how to prepare it
The wakame seaweed has a Japanese origin. It is well known there for its various properties. It is used to lose weight, to provide minerals to the body, to help…